Month: March 2015

Running: Tue, 31 Mar 2015 13:10:59

Amazing. Does not get any better than this. Activity: Running Distance: 4.93 mi Duration: 01:10:52 Average Speed: 4.17 mph Average Pace: 14:22 min/mi Calories Burned: 1375 Activity Link: http://runkeeper.com/user/chrisabraham/activity/538515336 Start Time: Tue, 31 Mar 2015 13:10:59

Continue Reading

Running: Fri, 27 Mar 2015 09:13:44

Not fun but done Activity: Running Distance: 2.16 mi Duration: 00:36:58 Average Speed: 3.51 mph Average Pace: 17:06 min/mi Calories Burned: 394 Activity Link: http://runkeeper.com/user/chrisabraham/activity/536184200 Start Time: Fri, 27 Mar 2015 09:13:44

Continue Reading

Running: Thu, 26 Mar 2015 21:04:29

Nice and cool and late, listening to No Agenda #itm Activity: Running Distance: 2.25 mi Duration: 00:34:38 Average Speed: 3.9 mph Average Pace: 15:23 min/mi Calories Burned: 418 Activity Link: http://runkeeper.com/user/chrisabraham/activity/535977948 Start Time: Thu, 26 Mar 2015 21:04:29

Continue Reading

Running: Thu, 26 Mar 2015 12:04:23

Meh. Did it. Activity: Running Distance: 0.92 mi Duration: 00:37:43 Average Speed: 1.46 mph Average Pace: 40:59 min/mi Calories Burned: 778 Activity Link: http://runkeeper.com/user/chrisabraham/activity/535710712 Start Time: Thu, 26 Mar 2015 12:04:23

Continue Reading

Running: Wed, 25 Mar 2015 19:26:04

Quick for me. Activity: Running Distance: 2.25 mi Duration: 00:33:46 Average Speed: 4 mph Average Pace: 15:00 min/mi Calories Burned: 607 Activity Link: http://runkeeper.com/user/chrisabraham/activity/535382243 Start Time: Wed, 25 Mar 2015 19:26:04

Continue Reading

Running: Tue, 24 Mar 2015 18:44:53

Sort of fast and good — for me. Activity: Running Distance: 2.18 mi Duration: 00:33:05 Average Speed: 3.95 mph Average Pace: 15:10 min/mi Calories Burned: 428 Activity Link: http://runkeeper.com/user/chrisabraham/activity/534719030 Start Time: Tue, 24 Mar 2015 18:44:53

Continue Reading

Running: Mon, 23 Mar 2015 10:16:48

Slow. Tough. Uphill. Cold. Good. Activity: Running Distance: 2.01 mi Duration: 00:36:54 Average Speed: 3.27 mph Average Pace: 18:21 min/mi Calories Burned: 363 Activity Link: http://runkeeper.com/user/chrisabraham/activity/533723299 Start Time: Mon, 23 Mar 2015 10:16:48

Continue Reading

Running: Fri, 20 Mar 2015 16:57:57

Activity: Running Distance: 2.2 mi Duration: 00:34:54 Average Speed: 3.78 mph Average Pace: 15:51 min/mi Calories Burned: 416 Activity Link: http://runkeeper.com/user/chrisabraham/activity/532050955 Start Time: Fri, 20 Mar 2015 16:57:57

Continue Reading

Running: Fri, 20 Mar 2015 12:23:04

To hell with weather! Activity: Running Distance: 2.07 mi Duration: 00:35:41 Average Speed: 3.48 mph Average Pace: 17:14 min/mi Calories Burned: 600 Activity Link: http://runkeeper.com/user/chrisabraham/activity/531930814 Start Time: Fri, 20 Mar 2015 12:23:04

Continue Reading

Running: Tue, 17 Mar 2015 19:48:12

Fast run but there was quite a lot of tech glitches which slowed me up. Activity: Running Distance: 2.25 mi Duration: 00:34:27 Average Speed: 3.92 mph Average Pace: 15:18 min/mi Calories Burned: 421 Activity Link: http://runkeeper.com/user/chrisabraham/activity/530296240 Start Time: Tue, 17 Mar 2015 19:48:12

Continue Reading