Month: April 2015

Running: Wed, 22 Apr 2015 18:36:08

Activity: Running Distance: 2.21 mi Duration: 00:34:12 Average Speed: 3.88 mph Average Pace: 15:28 min/mi Calories Burned: 413 Activity Link: http://runkeeper.com/user/chrisabraham/activity/554464536 Start Time: Wed, 22 Apr 2015 18:36:08

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Running: Wed, 22 Apr 2015 16:57:42

Activity: Running Distance: 2.55 mi Duration: 00:36:46 Average Speed: 4.16 mph Average Pace: 14:25 min/mi Calories Burned: 495 Activity Link: http://runkeeper.com/user/chrisabraham/activity/554416257 Start Time: Wed, 22 Apr 2015 16:57:42

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Running: Wed, 22 Apr 2015 16:08:40

Activity: Running Distance: 2.19 mi Duration: 00:30:54 Average Speed: 4.25 mph Average Pace: 14:06 min/mi Calories Burned: 407 Activity Link: http://runkeeper.com/user/chrisabraham/activity/554393724 Start Time: Wed, 22 Apr 2015 16:08:40

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Running: Sat, 18 Apr 2015 20:33:37

Officially home! Activity: Running Distance: 2.24 mi Duration: 00:34:02 Average Speed: 3.95 mph Average Pace: 15:11 min/mi Calories Burned: 428 Activity Link: http://runkeeper.com/user/chrisabraham/activity/551384485 Start Time: Sat, 18 Apr 2015 20:33:37

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Running: Tue, 14 Apr 2015 19:30:29

Fuzzy headed runner. Activity: Running Distance: 2.33 mi Duration: 00:33:37 Average Speed: 4.16 mph Average Pace: 14:25 min/mi Calories Burned: 462 Activity Link: http://runkeeper.com/user/chrisabraham/activity/548565757 Start Time: Tue, 14 Apr 2015 19:30:29

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Running: Tue, 14 Apr 2015 09:52:04

A little wet. Activity: Running Distance: 2.16 mi Duration: 00:33:58 Average Speed: 3.82 mph Average Pace: 15:43 min/mi Calories Burned: 419 Activity Link: http://runkeeper.com/user/chrisabraham/activity/548167760 Start Time: Tue, 14 Apr 2015 09:52:04

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Running: Mon, 13 Apr 2015 17:17:07

Slow, steady, long, far, fun. Thank you Hoka One One Bondi 3s! Activity: Running Distance: 7.35 mi Duration: 02:02:19 Average Speed: 3.61 mph Average Pace: 16:38 min/mi Calories Burned: 1401 Activity Link: http://runkeeper.com/user/chrisabraham/activity/547729835 Start Time: Mon, 13 Apr 2015 17:17:07

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Running: Fri, 10 Apr 2015 17:51:32

Long slow and I suck at steep hills. Activity: Running Distance: 4.6 mi Duration: 01:19:43 Average Speed: 3.46 mph Average Pace: 17:19 min/mi Calories Burned: 866 Activity Link: http://runkeeper.com/user/chrisabraham/activity/545554510 Start Time: Fri, 10 Apr 2015 17:51:32

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Walking: Fri, 10 Apr 2015 07:51:37

Activity: Walking Distance: 0.5 mi Duration: 00:08:51 Average Speed: 3.39 mph Average Pace: 17:42 min/mi Calories Burned: 127 Activity Link: http://runkeeper.com/user/chrisabraham/activity/545251413 Start Time: Fri, 10 Apr 2015 07:51:37

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Cycling: Thu, 9 Apr 2015 18:33:40

Blossom ride! Activity: Cycling Distance: 3.67 mi Duration: 00:26:06 Average Speed: 8.44 mph Average Pace: 07:06 min/mi Calories Burned: 294 Activity Link: http://runkeeper.com/user/chrisabraham/activity/544977880 Start Time: Thu, 9 Apr 2015 18:33:40

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