Month: July 2015

Walking: Wed, 22 Jul 2015 21:31:46

Decided to walk it tonight. Oh well. Running tomorrow! Activity: Walking Distance: 2.3 mi Duration: 00:42:47 Average Speed: 3.23 mph Average Pace: 18:36 min/mi Calories Burned: 630 Activity Link: http://runkeeper.com/user/chrisabraham/activity/618410534 Start Time: Wed, 22 Jul 2015 21:31:46

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Walking: Wed, 22 Jul 2015 10:47:14

Activity: Walking Distance: 2.01 mi Duration: 00:40:36 Average Speed: 2.97 mph Average Pace: 20:11 min/mi Calories Burned: 460 Activity Link: http://runkeeper.com/user/chrisabraham/activity/618020949 Start Time: Wed, 22 Jul 2015 10:47:14

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Running: Sat, 11 Jul 2015 11:20:11

Not quite to to running? Walk it! Activity: Running Distance: 2.17 mi Duration: 00:41:49 Average Speed: 3.11 mph Average Pace: 19:16 min/mi Calories Burned: 536 Activity Link: http://runkeeper.com/user/chrisabraham/activity/610380098 Start Time: Sat, 11 Jul 2015 11:20:11

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Running: Fri, 10 Jul 2015 17:22:09

I keep on forgetting how much I love this! Activity: Running Distance: 2.13 mi Duration: 00:35:12 Average Speed: 3.63 mph Average Pace: 16:31 min/mi Calories Burned: 566 Activity Link: http://runkeeper.com/user/chrisabraham/activity/609894905 Start Time: Fri, 10 Jul 2015 17:22:09

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Running: Fri, 10 Jul 2015 11:45:56

Renaissance number 10!!! Go go go go go! Slow slow slow slow! Activity: Running Distance: 2.27 mi Duration: 00:38:01 Average Speed: 3.58 mph Average Pace: 16:44 min/mi Calories Burned: 428 Activity Link: http://runkeeper.com/user/chrisabraham/activity/609755537 Start Time: Fri, 10 Jul 2015 11:45:56

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