Day: December 8, 2015

No 2nd chance to make a 1st impression

[Adapted from Biznology] Conor Lynch of CrossFit South Arlington had me at hello.  If you want to reel in a new member of your CrossFit gym, it really does come down to harnessing your inner Conor Lynch. I have been doing everything to get back into shape: started a health and fitness blog, became obsessed with kettlebells, applied […]

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