Day: December 11, 2015

Catching up with the Concept2 Holiday Challenge

Date Distance Time Pace 12/11/2015 5,000m 29:21.9 02:56.1 12/11/2015 5,660m 31:15.2 02:45.6 Today was a good day because I pulled harder than I usually do. Because I am getting stronger. 10,660 total meters over two workouts, one after the other, actually. So, I am up to 81,643 meters of the 200,000 meters I aspire to hit […]

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Rowing with ryan reynolds

Come hell or high water

Date Time Dist Pace  Watts Cal/Hr 12/11/2015 1:00 28:53.7 5055 02:51.4 69 537 12/11/2015 0:03 34:00.7 5985 02:50.4 71 544 12/9/2015 23:10 26:23.6 4843 02:43.4 80 575 12/9/2015 22:24 39:09.5 6877 02:50.8 70 541 12/9/2015 0:05 13:22.6 2387 02:48.1 74 554 12/8/2015 23:28 51:38.1 8888 02:54.2 66 527 12/5/2015 16:52 21:27.6 3958 02:42.6 81 578 […]

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