Month: September 2016

Sharita Jennings joins ROWViGOR as coach of the Express class

Sharita Jennings joins ROWViGOR as indoor rowing coach

Here’s the latest update from pop-up indoor rowing studio, ROWViGOR: “I would like to introduce our newest Coach Sharita!  Sharita will be teaching a special Express Class in the mornings at 7:15.  Express is a 30 minute workout that combines upbeat movements with our signature erg-based exercises designed to get your heart pumping for those with […]

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Coach Morgan McGovern ROWViGOR

ROWViGOR adds US National Rowing Team member Morgan McGovern as trainer through October

I just received this note from my friends at ROWViGOR: It is our pleasure to introduce you to our newest Coach Morgan McGovern. Morgan is perhaps the coolest person we know – she is a member of the US National Rowing Team, a graduate of Georgetown, All-American and  oh yeah she speaks Somali.   Morgan will […]

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2016 Concept2 Fall Team Challenge

Fall Team Challenge day two of 30

I have fallen off the horse big time. In fact, in Reddit’s Fitness subreddit, redditors are so sick of people like me. I’ve had a terrible failure to launch.  Joining 9Round, XSport Express, and even Concept 2 Rowing Plan by Fitness Matters, didn’t do the trick so far. My excuse? I’m too weak! I’ve gone […]

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