November 25, 2016
Last week, I felt like crap. Finally, the day before Thanksgiving, I huffed and puffed to my motorcycle and puttered down the clinic. Diagnosis: walking pneumonia. So, I am dosed with antibiotics and other drugs but missed the first day of the 2016 Concept2 Holiday Challenge. Maybe I’ll do some really light meters tonight starting tonight, Black Friday, […]
TRX suspension trainer straps review and exercises
November 21, 2016
I love my TRX Suspension Trainer Straps. These days, I have it set permanently attached to my apartment’s front door with the included door anchor. But only when I use it. It is amazingly portable and stuffs into the included webbed pouch. I’ve taken it everywhere, be it in the bags of my motorcycle […]
Just completed my 40-minute 40-4-40 Concept2 40th anniversary challenge!
November 6, 2016
I just completed the first ever — and probably only — 40-4-40 “pop-up” Challenge that Concept2 spontaneously launched on November 2. The challenge was simple: row for 40-minutes on November 6th in honor of Concept2’s 40th anniversary. It was slow and I broke it into two pieces, but I got it done. It’s all part […]