Day: November 22, 2017

The Ketogenic Diet Keto Diet

Important things I’m learning about the ketogenic diet 12 days in

After twelve days, I have learned just a few things about my own personal ketogenic diet–or, at least how I am going to run my keto diet: Drink all the water in the world: it’s not easy to keep up with the amount of water that this way of life AKA diet requires–because too little water […]

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