Category: Weight Loss

sedentary lifestyle injuries include lower back pain

Sedentary lifestyle injuries are infinitely worse than sports injuries

I remember the days when I was so fit that a sports injury was always looming but it was only temporary. My fitness and wellness aided and accelerated my recovery every time–even if it took just a little help from a doc or surgeon.  As someone who’s super-size and who needs to lose ~100 pounds–someone […]

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People on the ketosis diet and in keto eat a lot of bacon they eat all the bacon

My keto diet has killed my appetite and hunger dead

I have been eating according to the keto diet for eight days, according to /r/keto on reddit.  After a little more than a week, my appetite has really been suppressed and it’s taken a lot less keto-friendly food to sate my hunger. I’m not at all like by buddy Mark Harrison who needs to be […]

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