Category: Weightloss

2017 Concept2 Summer Challenge Logo Large

Join the 2017 Concept2 Dog Days Challenge of Summer Challenge

The Dog Days of Summer are almost upon us! August 1–28, 2017! What better time for a Concept2 Challenge? Complete the Dog Days of Summer challenge by finishing each of the following four distance goals in the timeframes indicated and log them in your online logbook: Week 1, Aug. 1–7: 10,000 meters Week 2, Aug. 8–14: […]

Continue Reading
312 pound Chris Abraham after a 2.26 mile run

Three-hundred-and-twelve-pounds! When did that happen?

As I have begun to share over in shop healthy, cook healthy, eat healthy, be healthy, I really let myself go. I might have been wearing my fancy new Fitbit Surge but I haven’t been rising to any of all the occasions that have been offered to me as a result of being up to my […]

Continue Reading
chris abraham at 300 pounds on a 4 mile run

Shop healthy, cook healthy, eat healthy, be healthy

I lost my way back in October and gained a lot of weight instead of losing it. I may well be above 300 pounds, which I plan to check this evening (I just ate lunch).   So, instead of losing weight, a series of injuries and a little “eating fills a hole in me” sadness […]

Continue Reading