Tag: 4G

Two muddy laps around Roosevelt Island together

I’m lucky enough to have a girl who wants me to be healthy and fit and also goes on training runs with me, too. So, we jumped into the CRV and headed out to Theodore Roosevelt Island for a couple laps, for about 3 miles, around and around. I quite enjoyed it. We quite enjoyed […]

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Running: Wed, 10 Feb 2016 13:13:18

Totally head-winded! Activity: Running Distance: 2.18 mi Duration: 00:42:50 Average Speed: 3.05 mph Average Pace: 19:38 min/mi Calories Burned: 432 Activity Link: http://bit.ly/1Qc5Bye Start Time: Wed, 10 Feb 2016 13:13:18

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Running: Tue, 9 Feb 2016 22:48:57

Gorgeous night. No snow. No ice. Somewhat windy. All downhill on this side of the commute. Activity: Running Distance: 2.2 mi Duration: 00:40:23 Average Speed: 3.27 mph Average Pace: 18:21 min/mi Calories Burned: 688 Activity Link: http://bit.ly/1XIh3mG Start Time: Tue, 9 Feb 2016 22:48:57

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Running home is best because all the kinks were gone

So nice so smooth. Second runs always lack the kinks and aches. Was so nice and mostly downhill! Activity: Running Distance: 1.98 mi Duration: 00:35:43 Average Speed: 3.33 mph Average Pace: 18:02 min/mi Calories Burned: 432 Activity Link: https://runkeeper.com/user/chrisabraham/activity/731213400 Start Time: Sun, 7 Feb 2016 17:30:07

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Running to work for the first time in a long time

Starting up an old habit: commuting by foot: running, walking, lumbering! Huzzah! Feels so good! Activity: Running Distance: 2.26 mi Duration: 00:42:47 Average Speed: 3.17 mph Average Pace: 18:55 min/mi Calories Burned: 537 Activity Link: https://runkeeper.com/user/chrisabraham/activity/731145202 Start Time: Sun, 7 Feb 2016 13:54:39

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