Tag: Application programming interface

Please never forget to stretch after all your workouts like I do

Even if you’re just taking it easy and not even breaking a sweat during your exercises, including constitutional walks and family saunters and even really slow rows on your rowing erg, never forget to give yourself a nice stretch every time your done with your exercises, even if you just get just a little bit […]

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Walking: Mon, 25 Apr 2016 08:40:07

Walking commute. Will run home. #dreamfearlessly Activity: Walking Distance: 2.16 mi Duration: 00:44:00 Average Speed: 2.95 mph Average Pace: 20:22 min/mi Calories Burned: 335 Activity Link: https://runkeeper.com/user/chrisabraham/activity/775603875 Start Time: Mon, 25 Apr 2016 08:40:07

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Chris Abraham on two laps of Roosevelt Island offroad trail run

Gear and tech that’ll make me strong and skinny

OK, I am not so naïve as to assume that all the fitness apps we have have strapped to our wrists, clipped to our shirts, and filling up our iPhones and Androids — but it’s not far from the truth. Over the last three months I have been so busy with actual work that I have put […]

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