Tag: Bond market

Cycling: Sun, 13 Dec 2015 13:45:21

This was just a commute ride: Activity: Cycling Distance: 2.47 mi Duration: 00:20:00 Average Speed: 7.41 mph Average Pace: 08:05 min/mi Calories Burned: 287 Activity Link: http://bit.ly/1Oq6e29 Start Time: Sun, 13 Dec 2015 13:45:21 But I have been cheating and riding my motorcycle (or my car) instead of running, walking, or pedaling. So, this was just […]

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Chris Abraham after a lovely saturday morning walk

Starting the day with a spirited walk

I would love to suggest that this morning’s walk was mine but it wasn’t — though I benefited.   It was warm enough to wear shorts and a zippered hoodie, and I could have gone with just a t-shirt, too, but I wanted to carry my wallet, keys, and phone.  Activity: Walking Distance: 2.76 mi […]

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