Tag: China

Row Vigor popup Indoor Rowing classes in Arlington, Virginia

RowVigor drives me harder than I can myself

I own a Concept2 Model C indoor rower and I love it . . . though I only seem to be using it during official Concept2 Online Challenges. When I am responsible to my virtual team, Team Grotto, or to a challenge certificate and mug, then I put in time on the erg. But other […]

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Biker Barre, owner Katie Fouts, instructor Ingrid Nelson. Rob Strong

Spinning is awesome at Biker Barre

My girlfriend keeps on inviting me to Spin at Biker Barre in DC on Capitol Hill and I have never said no because it’s pretty awesome.   Our favorite instructor was Lauren Rice until she moved away to Seattle for grad school — we miss you, Lauren! Now, we’re digging on co-owner Katie Geffken, though we’ve really enjoyed Ashley […]

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