Tag: London

Best Erging Shoes Indoor Rowing Indoor Rowers

Best erging shoes for rowing indoor rowers

I have been doing my erg sets rocking Saucony Jazz running shoes since I was actually running in legit waffle-soled Jazz trainers back in my University rowing team. Recently, however, I have also taken on functional training in the form of weights, boxing, TRXm and the mighty kettlebell.   One thing I do know about […]

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Two muddy laps around Roosevelt Island together

I’m lucky enough to have a girl who wants me to be healthy and fit and also goes on training runs with me, too. So, we jumped into the CRV and headed out to Theodore Roosevelt Island for a couple laps, for about 3 miles, around and around. I quite enjoyed it. We quite enjoyed […]

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Walking: Wed, 17 Feb 2016 12:14:08

Home to Costco to work! Activity: Walking Distance: 1.95 mi Duration: 00:51:13 Average Speed: 2.28 mph Average Pace: 26:15 min/mi Calories Burned: 419 Activity Link: http://bit.ly/1TAvE4k Start Time: Wed, 17 Feb 2016 12:14:08

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Running: Tue, 9 Feb 2016 13:43:48

Nice run. Got sunny. Liked it. With it. Endorphins. Faster! Quicker! Activity: Running Distance: 1.12 mi Duration: 00:22:00 Average Speed: 3.05 mph Average Pace: 19:38 min/mi Calories Burned: 230 Activity Link: http://bit.ly/1oxCESC Start Time: Tue, 9 Feb 2016 13:43:48

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Running: Mon, 8 Feb 2016 22:10:45

So nice but pretty slow and I look like a total geeky dork, which is cool. Activity: Running Distance: 2.32 mi Duration: 00:43:04 Average Speed: 3.23 mph Average Pace: 18:33 min/mi Calories Burned: 431 Activity Link: http://bit.ly/1LCwfeh Start Time: Mon, 8 Feb 2016 22:10:45

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Cycling: Sun, 13 Dec 2015 13:45:21

This was just a commute ride: Activity: Cycling Distance: 2.47 mi Duration: 00:20:00 Average Speed: 7.41 mph Average Pace: 08:05 min/mi Calories Burned: 287 Activity Link: http://bit.ly/1Oq6e29 Start Time: Sun, 13 Dec 2015 13:45:21 But I have been cheating and riding my motorcycle (or my car) instead of running, walking, or pedaling. So, this was just […]

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Chris Abraham after a lovely saturday morning walk

Starting the day with a spirited walk

I would love to suggest that this morning’s walk was mine but it wasn’t — though I benefited.   It was warm enough to wear shorts and a zippered hoodie, and I could have gone with just a t-shirt, too, but I wanted to carry my wallet, keys, and phone.  Activity: Walking Distance: 2.76 mi […]

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