Tag: LTE (telecommunication)

Two muddy laps around Roosevelt Island together

I’m lucky enough to have a girl who wants me to be healthy and fit and also goes on training runs with me, too. So, we jumped into the CRV and headed out to Theodore Roosevelt Island for a couple laps, for about 3 miles, around and around. I quite enjoyed it. We quite enjoyed […]

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Walking: Wed, 17 Feb 2016 12:14:08

Home to Costco to work! Activity: Walking Distance: 1.95 mi Duration: 00:51:13 Average Speed: 2.28 mph Average Pace: 26:15 min/mi Calories Burned: 419 Activity Link: http://bit.ly/1TAvE4k Start Time: Wed, 17 Feb 2016 12:14:08

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Running: Tue, 9 Feb 2016 13:43:48

Nice run. Got sunny. Liked it. With it. Endorphins. Faster! Quicker! Activity: Running Distance: 1.12 mi Duration: 00:22:00 Average Speed: 3.05 mph Average Pace: 19:38 min/mi Calories Burned: 230 Activity Link: http://bit.ly/1oxCESC Start Time: Tue, 9 Feb 2016 13:43:48

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Running home is best because all the kinks were gone

So nice so smooth. Second runs always lack the kinks and aches. Was so nice and mostly downhill! Activity: Running Distance: 1.98 mi Duration: 00:35:43 Average Speed: 3.33 mph Average Pace: 18:02 min/mi Calories Burned: 432 Activity Link: https://runkeeper.com/user/chrisabraham/activity/731213400 Start Time: Sun, 7 Feb 2016 17:30:07

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Cycling: Sun, 13 Dec 2015 13:45:21

This was just a commute ride: Activity: Cycling Distance: 2.47 mi Duration: 00:20:00 Average Speed: 7.41 mph Average Pace: 08:05 min/mi Calories Burned: 287 Activity Link: http://bit.ly/1Oq6e29 Start Time: Sun, 13 Dec 2015 13:45:21 But I have been cheating and riding my motorcycle (or my car) instead of running, walking, or pedaling. So, this was just […]

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Chris Abraham after a lovely saturday morning walk

Starting the day with a spirited walk

I would love to suggest that this morning’s walk was mine but it wasn’t — though I benefited.   It was warm enough to wear shorts and a zippered hoodie, and I could have gone with just a t-shirt, too, but I wanted to carry my wallet, keys, and phone.  Activity: Walking Distance: 2.76 mi […]

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