Tag: New Zealand

Row Vigor popup Indoor Rowing classes in Arlington, Virginia

RowVigor drives me harder than I can myself

I own a Concept2 Model C indoor rower and I love it . . . though I only seem to be using it during official Concept2 Online Challenges. When I am responsible to my virtual team, Team Grotto, or to a challenge certificate and mug, then I put in time on the erg. But other […]

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Hoka One One Bondi 3 and Hoka One One Bondi 4

Why I prefer the Hoka One One Bondi 3

I did a lot of research before I bought my first pair of Hokas and I bought them from Pacers Running’s Alexandria location for around $140. This review is not about price, it’s about everything else and then price. But I am a big guy so if something that costs me $140 can get me […]

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Two muddy laps around Roosevelt Island together

I’m lucky enough to have a girl who wants me to be healthy and fit and also goes on training runs with me, too. So, we jumped into the CRV and headed out to Theodore Roosevelt Island for a couple laps, for about 3 miles, around and around. I quite enjoyed it. We quite enjoyed […]

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Walking: Wed, 17 Feb 2016 12:14:08

Home to Costco to work! Activity: Walking Distance: 1.95 mi Duration: 00:51:13 Average Speed: 2.28 mph Average Pace: 26:15 min/mi Calories Burned: 419 Activity Link: http://bit.ly/1TAvE4k Start Time: Wed, 17 Feb 2016 12:14:08

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Running: Tue, 9 Feb 2016 13:43:48

Nice run. Got sunny. Liked it. With it. Endorphins. Faster! Quicker! Activity: Running Distance: 1.12 mi Duration: 00:22:00 Average Speed: 3.05 mph Average Pace: 19:38 min/mi Calories Burned: 230 Activity Link: http://bit.ly/1oxCESC Start Time: Tue, 9 Feb 2016 13:43:48

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