Tag: Reddit

Alarm clock,empty plate and utensils on a wooden background

My personal keto diet mistake: overeating my calorie deficit

Rule One of the Ketogenic Diet: if you want to lose weight: absolutely only eat when actually hungry (don’t let thirst fool you). I’ve been messing this one up every day so far (I started keto 16-days ago). I started keto 16-days ago. Aside from failing catastrophically, happily, and gladly, on Thanksgiving with both Thanksgiving […]

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The Ketogenic Diet Keto Diet

Important things I’m learning about the ketogenic diet 12 days in

After twelve days, I have learned just a few things about my own personal ketogenic diet–or, at least how I am going to run my keto diet: Drink all the water in the world: it’s not easy to keep up with the amount of water that this way of life AKA diet requires–because too little water […]

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People on the ketosis diet and in keto eat a lot of bacon they eat all the bacon

My keto diet has killed my appetite and hunger dead

I have been eating according to the keto diet for eight days, according to /r/keto on reddit.  After a little more than a week, my appetite has really been suppressed and it’s taken a lot less keto-friendly food to sate my hunger. I’m not at all like by buddy Mark Harrison who needs to be […]

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2016 Concept2 Fall Team Challenge

Fall Team Challenge day two of 30

I have fallen off the horse big time. In fact, in Reddit’s Fitness subreddit, redditors are so sick of people like me. I’ve had a terrible failure to launch.  Joining 9Round, XSport Express, and even Concept 2 Rowing Plan by Fitness Matters, didn’t do the trick so far. My excuse? I’m too weak! I’ve gone […]

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