Tag: Running

Erging: Wed, 16 Mar 2016 22:07:19

Activity: Erging Duration: 00:31:11 Calories Burned: 468 Heart Rate: 130 Activity Link: https://runkeeper.com/user/chrisabraham/activity/751496473 Start Time: Wed, 16 Mar 2016 22:07:19

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Erging: Wed, 16 Mar 2016 21:41:23

Activity: Erging Duration: 00:12:16 Calories Burned: 154 Heart Rate: 124 Activity Link: https://runkeeper.com/user/chrisabraham/activity/751485180 Start Time: Wed, 16 Mar 2016 21:41:23

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Erging: Wed, 16 Mar 2016 12:22:28

Activity: Erging Duration: 00:18:59 Calories Burned: 255 Heart Rate: 125 Activity Link: https://runkeeper.com/user/chrisabraham/activity/751206324 Start Time: Wed, 16 Mar 2016 12:22:28

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Erging: Tue, 15 Mar 2016 19:17:27

Activity: Erging Distance:  7,915 meters Average Pace:  02:41.4 Duration: 01:06:04 Calories Burned: 807 Heart Rate: 122 Activity Link: https://runkeeper.com/user/chrisabraham/activity/750853433 Start Time: Tue, 15 Mar 2016 19:17:27

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Two muddy laps around Roosevelt Island together

I’m lucky enough to have a girl who wants me to be healthy and fit and also goes on training runs with me, too. So, we jumped into the CRV and headed out to Theodore Roosevelt Island for a couple laps, for about 3 miles, around and around. I quite enjoyed it. We quite enjoyed […]

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Running: Wed, 10 Feb 2016 13:13:18

Totally head-winded! Activity: Running Distance: 2.18 mi Duration: 00:42:50 Average Speed: 3.05 mph Average Pace: 19:38 min/mi Calories Burned: 432 Activity Link: http://bit.ly/1Qc5Bye Start Time: Wed, 10 Feb 2016 13:13:18

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Running: Tue, 9 Feb 2016 22:48:57

Gorgeous night. No snow. No ice. Somewhat windy. All downhill on this side of the commute. Activity: Running Distance: 2.2 mi Duration: 00:40:23 Average Speed: 3.27 mph Average Pace: 18:21 min/mi Calories Burned: 688 Activity Link: http://bit.ly/1XIh3mG Start Time: Tue, 9 Feb 2016 22:48:57

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Running: Tue, 9 Feb 2016 13:43:48

Nice run. Got sunny. Liked it. With it. Endorphins. Faster! Quicker! Activity: Running Distance: 1.12 mi Duration: 00:22:00 Average Speed: 3.05 mph Average Pace: 19:38 min/mi Calories Burned: 230 Activity Link: http://bit.ly/1oxCESC Start Time: Tue, 9 Feb 2016 13:43:48

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Running: Mon, 8 Feb 2016 22:10:45

So nice but pretty slow and I look like a total geeky dork, which is cool. Activity: Running Distance: 2.32 mi Duration: 00:43:04 Average Speed: 3.23 mph Average Pace: 18:33 min/mi Calories Burned: 431 Activity Link: http://bit.ly/1LCwfeh Start Time: Mon, 8 Feb 2016 22:10:45

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Running home is best because all the kinks were gone

So nice so smooth. Second runs always lack the kinks and aches. Was so nice and mostly downhill! Activity: Running Distance: 1.98 mi Duration: 00:35:43 Average Speed: 3.33 mph Average Pace: 18:02 min/mi Calories Burned: 432 Activity Link: https://runkeeper.com/user/chrisabraham/activity/731213400 Start Time: Sun, 7 Feb 2016 17:30:07

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