Tag: stretch my hamstrings

Please never forget to stretch after all your workouts like I do

Even if you’re just taking it easy and not even breaking a sweat during your exercises, including constitutional walks and family saunters and even really slow rows on your rowing erg, never forget to give yourself a nice stretch every time your done with your exercises, even if you just get just a little bit […]

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EverStretch: Premium Stretching Equipment for Athletes

EverStretch is so simple it’s genius for stretching, mobility, range of motion, and flexibility

Since I’m swinging a kettlebell for 90-seconds every 60-minutes, stretching is important. I was figuring out where I was going to put my big foot up real high so I can stretch my hamstrings and glutes when I stumbled upon EverStretch which looks like a modified TRX Suspension Trainer Straps.  I don’t know them, they don’t have any […]

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