Tag: Texas

sea Urchin

I used to freedive by myself as a teen growing up in Hawaii

I used to freedive by myself as a teen growing up in Hawaii. I carried a Nikonos III and a knife. I tied my leg to a 100′ white nylon line that tied to a float and a dive flag. I launched from Kaimana Beach. Whenever I got hungry, after a couple hours or so, I […]

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Biker Barre, owner Katie Fouts, instructor Ingrid Nelson. Rob Strong

Spinning is awesome at Biker Barre

My girlfriend keeps on inviting me to Spin at Biker Barre in DC on Capitol Hill and I have never said no because it’s pretty awesome.   Our favorite instructor was Lauren Rice until she moved away to Seattle for grad school — we miss you, Lauren! Now, we’re digging on co-owner Katie Geffken, though we’ve really enjoyed Ashley […]

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Took me two weeks to get my erg on

Date Distance Time Pace 12/9/2015 4,843m 26:23.6 02:43.4 12/9/2015 6,877m 39:09.5 02:50.8 12/9/2015 2,387m 13:22.6 02:48.1 12/8/2015 8,888m 51:38.1 02:54.2 12/5/2015 3,958m 21:27.6 02:42.6 12/5/2015 6,368m 36:49.0 02:53.4 12/2/2015 8,987m 49:37.9 02:45.6 12/1/2015 7,593m 43:22.0 02:51.3 11/29/2015 10,042m 58:53.3 02:55.9 Well, it’s only taken two weeks for me to get my row on and get […]

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