Tag: Walking

Walking: Mon, 25 Apr 2016 08:40:07

Walking commute. Will run home. #dreamfearlessly Activity: Walking Distance: 2.16 mi Duration: 00:44:00 Average Speed: 2.95 mph Average Pace: 20:22 min/mi Calories Burned: 335 Activity Link: https://runkeeper.com/user/chrisabraham/activity/775603875 Start Time: Mon, 25 Apr 2016 08:40:07

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Walking: Wed, 17 Feb 2016 12:14:08

Home to Costco to work! Activity: Walking Distance: 1.95 mi Duration: 00:51:13 Average Speed: 2.28 mph Average Pace: 26:15 min/mi Calories Burned: 419 Activity Link: http://bit.ly/1TAvE4k Start Time: Wed, 17 Feb 2016 12:14:08

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Walking: Mon, 4 Jan 2016 15:07:50

Colder than I’m dressed for just a walk to work. Activity: Walking Distance: 2.21 mi Duration: 00:54:48 Average Speed: 2.42 mph Average Pace: 24:47 min/mi Calories Burned: 418 Activity Link: https://runkeeper.com/user/chrisabraham/activity/714142627 Start Time: Mon, 4 Jan 2016 15:07:50

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Walking: Thu, 31 Dec 2015 14:34:23

Activity: Walking Distance: 1.25 mi Duration: 00:31:10 Average Speed: 2.41 mph Average Pace: 24:56 min/mi Calories Burned: 265 Activity Link: https://runkeeper.com/user/chrisabraham/activity/712191069 Start Time: Thu, 31 Dec 2015 14:34:23

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Walking: Wed, 30 Dec 2015 13:49:29

Activity: Walking Distance: 0.75 mi Duration: 00:15:50 Average Speed: 2.84 mph Average Pace: 21:06 min/mi Calories Burned: 157 Activity Link: https://runkeeper.com/user/chrisabraham/activity/711728555 Start Time: Wed, 30 Dec 2015 13:49:29

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Chris Abraham after a lovely saturday morning walk

Starting the day with a spirited walk

I would love to suggest that this morning’s walk was mine but it wasn’t — though I benefited.   It was warm enough to wear shorts and a zippered hoodie, and I could have gone with just a t-shirt, too, but I wanted to carry my wallet, keys, and phone.  Activity: Walking Distance: 2.76 mi […]

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Walking: Mon, 30 Nov 2015 00:27:38

Activity: Walking Distance: 1.85 mi Duration: 00:36:41 Average Speed: 3.03 mph Average Pace: 19:49 min/mi Calories Burned: 343 Activity Link: https://runkeeper.com/user/chrisabraham/activity/698888402 Start Time: Mon, 30 Nov 2015 00:27:38

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Walking: Sun, 29 Nov 2015 14:31:54

Activity: Walking Distance: 1.66 mi Duration: 00:33:42 Average Speed: 2.96 mph Average Pace: 20:18 min/mi Calories Burned: 343 Activity Link: https://runkeeper.com/user/chrisabraham/activity/698759449 Start Time: Sun, 29 Nov 2015 14:31:54

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Walking: Thu, 26 Nov 2015 10:43:12

Activity: Walking Distance: 0.89 mi Duration: 00:22:34 Average Speed: 2.37 mph Average Pace: 25:21 min/mi Calories Burned: 182 Activity Link: https://runkeeper.com/user/chrisabraham/activity/697361559 Start Time: Thu, 26 Nov 2015 10:43:12

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Walking: Thu, 5 Nov 2015 10:44:30

Activity: Walking Distance: 1.04 mi Duration: 00:22:21 Average Speed: 2.79 mph Average Pace: 21:29 min/mi Calories Burned: 270 Activity Link: https://runkeeper.com/user/chrisabraham/activity/687047371 Start Time: Thu, 5 Nov 2015 10:44:30

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