Tag: Walking

Walking: Mon, 25 Apr 2016 08:40:07

Walking commute. Will run home. #dreamfearlessly Activity: Walking Distance: 2.16 mi Duration: 00:44:00 Average Speed: 2.95 mph Average Pace: 20:22 min/mi Calories Burned: 335 Activity Link: https://runkeeper.com/user/chrisabraham/activity/775603875 Start Time: Mon, 25 Apr 2016 08:40:07

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Walking: Wed, 17 Feb 2016 12:14:08

Home to Costco to work! Activity: Walking Distance: 1.95 mi Duration: 00:51:13 Average Speed: 2.28 mph Average Pace: 26:15 min/mi Calories Burned: 419 Activity Link: http://bit.ly/1TAvE4k Start Time: Wed, 17 Feb 2016 12:14:08

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Walking: Mon, 4 Jan 2016 15:07:50

Colder than I’m dressed for just a walk to work. Activity: Walking Distance: 2.21 mi Duration: 00:54:48 Average Speed: 2.42 mph Average Pace: 24:47 min/mi Calories Burned: 418 Activity Link: https://runkeeper.com/user/chrisabraham/activity/714142627 Start Time: Mon, 4 Jan 2016 15:07:50

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Chris Abraham after a lovely saturday morning walk

Starting the day with a spirited walk

I would love to suggest that this morning’s walk was mine but it wasn’t — though I benefited.   It was warm enough to wear shorts and a zippered hoodie, and I could have gone with just a t-shirt, too, but I wanted to carry my wallet, keys, and phone.  Activity: Walking Distance: 2.76 mi […]

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Walking: Mon, 30 Nov 2015 00:27:38

Activity: Walking Distance: 1.85 mi Duration: 00:36:41 Average Speed: 3.03 mph Average Pace: 19:49 min/mi Calories Burned: 343 Activity Link: https://runkeeper.com/user/chrisabraham/activity/698888402 Start Time: Mon, 30 Nov 2015 00:27:38

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Walking: Wed, 28 Oct 2015 22:08:10

Activity: Walking Distance: 2.21 mi Duration: 00:43:48 Average Speed: 3.03 mph Average Pace: 19:49 min/mi Calories Burned: 421 Activity Link: https://runkeeper.com/user/chrisabraham/activity/682938127 Start Time: Wed, 28 Oct 2015 22:08:10

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Walking: Mon, 19 Oct 2015 18:10:00

Lovely, brisk, chatty, walk. Activity: Walking Distance: 1.76 mi Duration: 00:40:21 Average Speed: 2.62 mph Average Pace: 22:55 min/mi Calories Burned: 389 Activity Link: https://runkeeper.com/user/chrisabraham/activity/677746160 Start Time: Mon, 19 Oct 2015 18:10:00

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Walking: Mon, 19 Oct 2015 10:17:25

Lovely walk to work! Activity: Walking Distance: 2.14 mi Duration: 00:48:09 Average Speed: 2.67 mph Average Pace: 22:30 min/mi Calories Burned: 428 Activity Link: https://runkeeper.com/user/chrisabraham/activity/677488527 Start Time: Mon, 19 Oct 2015 10:17:25

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Walking: Wed, 22 Jul 2015 21:31:46

Decided to walk it tonight. Oh well. Running tomorrow! Activity: Walking Distance: 2.3 mi Duration: 00:42:47 Average Speed: 3.23 mph Average Pace: 18:36 min/mi Calories Burned: 630 Activity Link: http://runkeeper.com/user/chrisabraham/activity/618410534 Start Time: Wed, 22 Jul 2015 21:31:46

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Walking: Wed, 22 Jul 2015 10:47:14

Activity: Walking Distance: 2.01 mi Duration: 00:40:36 Average Speed: 2.97 mph Average Pace: 20:11 min/mi Calories Burned: 460 Activity Link: http://runkeeper.com/user/chrisabraham/activity/618020949 Start Time: Wed, 22 Jul 2015 10:47:14

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