Chris Abraham is a true blue South Arlington Virginia Runner

I’m a true-blue South Arlington runner

I just did a Strava heatmap and the results are in: I’m a true-blue South Arlington runner. Until my mileage doubles, triples, or quadruples (8, 12, or 16 miles), I am limited to South Arlington, which includes the neighborhoods of Dominion Hills, Brockwood, Boulevard Manor, Glencarlyn, Arlington Forest, Forest Glen, Barcroft, Nauck, Columbia Heights, Alcova Heights, Arlington Heights, Westmont, Penrose, Arlington Views, Foxcroft Heights, Pentagon City, Arlington Ridge, Aurora Heights, and Crystal City.

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Running: Mon, 13 Aug 2018 21:16:16

Made it to four miles! Made it to four miles! So slow but very nice and amusing and refreshing.

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slow run 42-minutes in 24-degree weather

I’ve always been a slow runner

I’ve never been a fast runner! If I ran 2.54 miles in 42-minutes, according to ACTIVE’s Calculate Your Running Pace calculator then my pace was only 16:32! So, I’ve always been a slow-ass!

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Running update

I’ve done done nine runs in the last sixteen days. Up until now, I feel like it’s all been shaking down my body, making sure everything works right.

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Running: Wed, 8 Aug 2018 20:20:19

I was hungry first but put my hunger at the end of a two mile run. Going to bus it home. Have a 0500 conference call in the AM.

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