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One Salad Bar a Day (OSBAD)

So, from now on, I’ll do a one large take away salad bar container full of spinach, mixed salad, romaine, and all the other fixings that tickle my fancy. I really loaded it up tonight and it cost $8 bucks, which is on par with burritos and the like.

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Cycling: Thu, 22 Aug 2019 21:35:16

Running: Wed, 21 Aug 2019 19:54:36

What Are The Best Foods For Healthy Hair Growth?

The strength and growth rate of our hair can heavily depend on how many vitamins, nutrients and minerals we’re getting in our diet. Having a balanced diet is important for every part of our bodies but for our hair, poor nutrition can lead to weaker hair, breakages and even hair loss.

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Cycling: Tue, 20 Aug 2019 21:23:06

Cycling: Sun, 18 Aug 2019 21:34:15

Cycling: Sat, 17 Aug 2019 12:31:32

Running: Fri, 16 Aug 2019 17:22:47

Running: Thu, 15 Aug 2019 13:47:16

Running: Thu, 15 Aug 2019 13:36:06