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Month: February 2016

9Round: Sat, 27 Feb 2016 11:10:12

Activity: 9Round Duration: 00:35:28 Calories Burned: 604 Heart Rate: 145 Activity Link: https://runkeeper.com/user/chrisabraham/activity/741110070 Start Time: Sat, 27 Feb 2016 11:10:12 Update: my local 9Round closed so I am no longer a member of 9Round.  Advertisements

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Spicy new orleans shrimp recipe

Spicy new orleans shrimp recipe

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9Round: Wed, 24 Feb 2016 17:27:19

Update: my local 9Round closed so I am no longer a member of 9Round.  I started trying to wear my old Wahoo heart rate monitor strap and their Wahoo app to communicate my almost daily workout to someplace else. I have sorted out how best to work my Fitbit Surge to the wrist and hand […]

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recipes ricotta gnocchi super Jumbo

Ricotta gnudi from scratch recipe

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