Month: February 2016

9Round: Sat, 27 Feb 2016 11:10:12

Activity: 9Round Duration: 00:35:28 Calories Burned: 604 Heart Rate: 145 Activity Link: https://runkeeper.com/user/chrisabraham/activity/741110070 Start Time: Sat, 27 Feb 2016 11:10:12

Continue Reading
Spicy new orleans shrimp recipe

Spicy new orleans shrimp recipe

Continue Reading

9Round: Wed, 24 Feb 2016 17:27:19

I started trying to wear my old Wahoo heart rate monitor strap and their Wahoo app to communicate my almost daily workout to someplace else. I have sorted out how best to work my Fitbit Surge to the wrist and hand wrapping that’s required for my 9Round workouts. So, I double-track (though I did forget […]

Continue Reading
recipes ricotta gnocchi super Jumbo

Ricotta gnudi from scratch recipe

Continue Reading

Two muddy laps around Roosevelt Island together

I’m lucky enough to have a girl who wants me to be healthy and fit and also goes on training runs with me, too. So, we jumped into the CRV and headed out to Theodore Roosevelt Island for a couple laps, for about 3 miles, around and around. I quite enjoyed it. We quite enjoyed […]

Continue Reading