Easy baked bone-in chicken thighs recipe
June 18, 2018
I am always looking for quick, easy, delicious ways to eat chicken. I used to be a breast white meat kind of guy (that’s just how I grew up) but I have fallen for dark meat. Chicken wings, thighs, and legs make me happy and are cheap and easy to prepare–and it’s hard to mess […]
Consider your own fat mass in your kettlebell workouts
June 17, 2018
It’s really important for all of us plus-sized (ahem, obese), big and tall, boys and girls to consider how much extra weight we have on our bones when we take up kettlebell training.
Christening my new pair of Nike Pegasus running shoes
June 11, 2018
Back when I was a runner in my 20s and 30s, I either bought Saucony Jazz or Nike Pegasus running shoes. They never cost more than $85 at the time, which was a real deal even then.