Month: July 2018

Running: Sun, 29 Jul 2018 20:02:07

3 miles slow jogging, .28 miles spirited walking. I was creaky today. Need to stretch and use my rollers tonight. Was able to slow jog/marching band lead for exactly 3 miles and then pooped out and just finished with a spirited walk. Felt good, though. Listened to today’s No Agenda Show, which is starting to feel like The Agenda Show these days.

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Running: Sat, 28 Jul 2018 21:32:39

Night run. My body was more physically tired tonight so I guess this even slower run is sort of a recovery run? My form was more like marching band leader than even slow Jogging. You know what that looks like right? In marching band? Huzzah!

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chris abraham at 300 pounds on a 4 mile run

An hour on the road every day

Neither rain, nor sleet, nor gloom of night stays this runner from spending an hour shuffling around outside every single day

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Running: Fri, 27 Jul 2018 20:11:23

Really smooth and cool and easy. Walked hills and took rights and lefts at as many hills as I could but it was a fun time! Second run it the rest of my life! Am I a runner yet?

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Chris Abraham Running Renaissance Summer 2018

My first run since I was sick in January 2017!

I took the first run of the rest of my life after being sick back in January 2017 this morning. Call my form Japanese Slow Jogging or Zombie Shuffle–the Cliff Young Ultra Shuffle?–but this is where it starts.

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