Running: Sat, 28 Jul 2018 21:32:39

DateDistanceDurationPaceCalElev
7/28/20182.87 mi56:1319:01554122 ft
My slow loop run around Columbia Heights, South Arlington, Virginia

My loop around Columbia Heights

Third run of the rest of my life! Night run. My body was more physically tired tonight so I guess this even slower run is sort of a recovery run? My form was more like marching band leader than even slow Jogging. You know what that looks like right? In marching band? Huzzah!

New levels of slow. I call it my Leading a School Band Bandleader form.

New levels of slow. I call it my Leading a School Band Bandleader form.

This is my only wrist-based GPS but I love it. How old school is this Garmin Forerunner 305?

My original Garmin Forerunner 305 GPS

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