Moon, Mars, and the Air Force Memorial

Walking: Fri, 14 Jun 2019 20:26:07

Sadly, this was surely a spirited walk instead of a run, but I was just getting my body prepared.

And I might do a few more of these before I move into my Cliff Young Ultra Shuffle

I didn’t have my Garmin Forerunner 910XT (where did my 920XT go?) set to pause so that 1:27:42 time is really based on stopping for dinner and water at Whole Food without stopping or pausing my watch.

  • Activity: Walking
  • Distance: 3.85 mi
  • Duration: 01:22:46
  • Average Speed: 2.79 mph
  • Average Pace: 21:29 min/mi
  • Calories Burned: 1125
  • Heart Rate: 115
  • Start Time: Fri, 14 Jun 2019 20:26:07

So, maybe the numbers are totally messed up as a result–that said, it’s all about getting the miles in in a reliable, interesting, reproducible sort of way. 

3.85 mi Distance 1:27:42 Time 22:46 min/mi Avg Pace 217 ft Elev Gain 1,125 C Calories

My route via satellite

My route via satellite

My route via Google Maps

My route via Google Maps

Moon, Mars, and the Air Force Memorial

Moon, Mars, and the Air Force Memorial

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