Walking: Wed, 31 Jul 2019 18:51:31: Called for Rain
July 31, 2019
I called my walk for rain. I don’t even think the rain ever ended up storming at all. I was super lame and a super-duper wuss about it. I’ll try again tonight.
Intermittent Fasting (IF) has suppressed my appetite
July 22, 2019
Want to know why people on aggressive intermittent fasts (IF) or fasts tend to melt weight away? It’s because, after a while, if you stick with it, your impetus and passion for putting away an entire mega burrito with everything during your one-to-four hour food window tend to wane. It’s a trick!
Why I’ve been MIA
July 17, 2019
I realize that I haven’t posted since June 26th and I can explain. My heartbeat converted from sinus rhythm to atrial fibrillation (AFib) on that day and hasn’t popped back into sinus rhythm on its own (which is can and often does) which means that I am benched until I can get my healthy heartbeat back.