Author: Chris Abraham

Hiking: Mon, 12 Nov 2018 18:22:29

Activity: Hiking Distance: 0.68 mi Duration: 00:14:43 Average Speed: 2.77 mph Average Pace: 21:38 min/mi Calories Burned: 150 Heart Rate: 143 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1255744628 Start Time: Mon, 12 Nov 2018 18:22:29

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Running: Sun, 4 Nov 2018 16:01:05

Activity: Running Distance: 3.31 mi Duration: 01:14:25 Average Speed: 2.67 mph Average Pace: 22:28 min/mi Calories Burned: 580 Heart Rate: 138 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1252542371 Start Time: Sun, 4 Nov 2018 16:01:05

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Hiking: Sun, 28 Oct 2018 20:34:23

Activity: Hiking Distance: 0.48 mi Duration: 00:10:32 Average Speed: 2.73 mph Average Pace: 21:56 min/mi Calories Burned: 110 Heart Rate: 144 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1249677013 Start Time: Sun, 28 Oct 2018 20:34:23

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Hiking: Fri, 26 Oct 2018 12:46:20

Activity: Hiking Distance: 4.33 mi Duration: 01:52:00 Average Speed: 2.32 mph Average Pace: 25:51 min/mi Calories Burned: 1005 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1248733059 Start Time: Fri, 26 Oct 2018 12:46:20

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Hiking: Thu, 25 Oct 2018 18:34:39

Activity: Hiking Distance: 0.81 mi Duration: 01:18:47 Average Speed: 0.62 mph Average Pace: 37:15 min/mi Calories Burned: 181 Heart Rate: 136 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1248559620 Start Time: Thu, 25 Oct 2018 18:34:39

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