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Author: Jacklyn Holt

Important Factors To Consider When Selecting Running Shoes

Shoes often make the difference between enjoying and hating running. There is a wide variety of models with different cushioning designs and stability features, and finding the right one is not always easy. Here are key factors to consider when buying a pair that best works for you.

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How Running Can Aid in Overcoming a Sedentary Lifestyle

Leading a more active life may take a bit of effort at first, but it will soon become second nature. Overcoming a sedentary lifestyle is easy to manage with a few small tweaks, and a good pair of running shoes.

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