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Category: Cycling

Chris Abraham at CYCLEBAR Columbia Pike

Second Week, First Day, at CYCLEBAR Columbia Pike: Huzzah!

I have finally had quite a lot of fun at my CYCLEBAR Columbia Pike spin class on Monday night. I felt exuberant during the sprints and I felt strong during the out-of-saddle uphills. It made me happy to feel connected to the bike and the class.

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CYCLEBAR Columbia Pike Spin Club Studio

Second Spin at CYCLEBAR

I had fun this time but still just rode my own ride. No bopping up and down. No spin dancing. No weight training. But I pushed hard in some places and really cranked down the handle and grinded out of the seat.

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Day One of Becoming a Spin Goddess at CycleBar

t was really good but I really chilled and didn’t do any of the upper-body workout stuff or any of the push-ups or the fore-aft, back-forth stuff. And I didn’t always get out of the seat when I was asked or sit down, either. But, I had fun and Natalie was cool with it and so was Marina, the studio owner.

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