Cycling: Fri, 24 May 2019 20:14:46
May 24, 2019
I wish I took photos and I wish I got more of the ride. I also forgot to turn off my GPS watch when I loaded my bike up at the Pentagon Bus Stop for the last 2 miles up the hill to my apartment, so I really wasn’t going around at 40 miles per hour uphill, so sorry about that!
Cycling: Fri, 10 May 2019 17:15:43
May 10, 2019
I left drinks with Bob at a quarter after 5 PM in order to meet Andrew at Courthouse Cinema.
Spin Instructors are Cycling Coxswains
February 19, 2019
I know we call them spin instructors, indoor cycling instructors, or even CYCLESTARS, like we do at CYCLEBAR, to me, they’ll be forever known as my Cycling Coxswains.
The results of three days of inactive recovery and some motivational words from my best friend
February 12, 2019
I canceled my Friday ride last week and took the weekend off. No spinning or CYCLEBAR for me until last night. And, despite what everyone said, I didn’t do any amount of active recovery (though I do consider that to be a mistake I don’t regret but will try to learn from). I could tell […]