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Category: Cycling

Cycling: Fri, 24 May 2019 20:14:46

I wish I took photos and I wish I got more of the ride. I also forgot to turn off my GPS watch when I loaded my bike up at the Pentagon Bus Stop for the last 2 miles up the hill to my apartment, so I really wasn’t going around at 40 miles per hour uphill, so sorry about that!

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Cycling: Fri, 10 May 2019 17:15:43

I left drinks with Bob at a quarter after 5 PM in order to meet Andrew at Courthouse Cinema.

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cyclebar

Spin Instructors are Cycling Coxswains

I know we call them spin instructors, indoor cycling instructors, or even CYCLESTARS, like we do at CYCLEBAR, to me, they’ll be forever known as my Cycling Coxswains.

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CYCLEBAR Columbia Pike Spin Club Studio

The results of three days of inactive recovery and some motivational words from my best friend

I canceled my Friday ride last week and took the weekend off. No spinning or CYCLEBAR for me until last night. And, despite what everyone said, I didn’t do any amount of active recovery (though I do consider that to be a mistake I don’t regret but will try to learn from). I could tell […]

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