I’m my own worst enemy
September 10, 2018
Every day is a series of successes, failures, excuses, being a weather wimp (which doesn’t work because I have an erg), and blaming a launch sprint crunch. It’s all bullshit. There’s always time for a run or a row, after all. But this makes me way more accountable. And I mark all my fails in the book and yellow-highlight them.
Membership in the Potomac Boat Club Concept2 Team is Empowering
March 25, 2018
The Concept2 virtual team challenge, World Erg Challenge, is ten-days old and I’ve only clocked 24,607 meters so far–but I am still mid-pack in the Potomac Boat Club. For context, challenge leader, Parker Sheppard, has clocked 126,445 meters–more than 100,000 meters ahead of me. But I am picking up and am hopeful and am also having fun and am […]
Mud Season Madness starts today on March 1—get in those 10km days!
March 1, 2018
I haven’t erged yet today but I am going to aim at rowing at least 10,000 meters every day on my Concept2 Model C indoor rowing ergometer for at least 25-days during March. Why am I being so specific with 10,000 meters and 25 days in March? 10k-A-Day Keeps the Doctor Away Why don’t you join […]
The 2017 Concept2 Holiday Challenge Begins November 23
November 10, 2017
Some news from Concept2 about their upcoming individual challenge, the 2017 Concept2 Holiday Challenge: It’s almost time for one of our most popular challenges! The 2017 Holiday Challenge begins November 23 (US Thanksgiving) and ends December 24 (Christmas Eve). To participate, all you have to do is complete your workouts on either the Indoor Rower, […]