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Category: Everyday Running

How Your Running Shoes Have Evolved

Our running shoes have undergone dramatic changes over the last couple of centuries. Science and technology are now the driving force behind all our athletic footwear giving us much more support and comfort and even improving the way we run. And with this technology continually improving, what will the next generation of running shoes look and feel like?

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Important Factors To Consider When Selecting Running Shoes

Shoes often make the difference between enjoying and hating running. There is a wide variety of models with different cushioning designs and stability features, and finding the right one is not always easy. Here are key factors to consider when buying a pair that best works for you.

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Why men shouldn’t stop running

For those of us who aren’t naturally as smooth as a dolphin or who aren’t religious about their waxing or manscaping, it takes a couple days of running for all the hair in your running shorts to be brutally torn out by the roots; after which, it’s all smooth sailing.
During those inaugural days, diaper rash for days. The worst kind of crotch chafe, chub rub, crotch rot, thigh rubbing.

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chris abraham at 300 pounds on a 4 mile run

An hour on the road every day

Neither rain, nor sleet, nor gloom of night stays this runner from spending an hour shuffling around outside every single day

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