Spinning every weekday
February 3, 2019
I think I’ll ride every weekday at my local CYCLEBAR on Columbia Pike in South Arlington, Virginia.
Atlas Wristband2 review: fitness tracker for kettlebell swings
July 2, 2018
I bought my Atlas Wristband2 exclusively to keep track of my daily kettlebell swings. And it does an amazing job of tracking my swings as well as other kettlebell, TRX, and floor workouts. This is my review.
Consider your own fat mass in your kettlebell workouts
June 17, 2018
It’s really important for all of us plus-sized (ahem, obese), big and tall, boys and girls to consider how much extra weight we have on our bones when we take up kettlebell training.
Feiyue Tiger Claw shoes are perfect for indoor rowing
August 7, 2017
I love these Tiger Claw martial arts shoes for rowing on the Concept2 erg. I love them for kettlebells too. Even better than Converse All Stars. So minimal and so cheap and so sure-footed. Only $18 online. Such a deal. When rowing on the Concept2 indoor rower there’s no benefit to having either cushion or […]