Crystal City 5k Fridays
March 6, 2019
I’m proud to announce that I dropped $65 and am now registered to run a 5k race every Friday evening for the Month of April. Since I tend to DFL, I intend to spend time between now and April 5th slow-running and slow-jogging my way into becoming a middle of the pack of a rear […]
Why men shouldn’t stop running
August 24, 2018
For those of us who aren’t naturally as smooth as a dolphin or who aren’t religious about their waxing or manscaping, it takes a couple days of running for all the hair in your running shorts to be brutally torn out by the roots; after which, it’s all smooth sailing.
During those inaugural days, diaper rash for days. The worst kind of crotch chafe, chub rub, crotch rot, thigh rubbing.
My first run since I was sick in January 2017!
July 27, 2018
I took the first run of the rest of my life after being sick back in January 2017 this morning. Call my form Japanese Slow Jogging or Zombie Shuffle–the Cliff Young Ultra Shuffle?–but this is where it starts.