Category: Kettlebells

My love affair with the kettlebell
October 16, 2015
I don’t know where my obsession began. I believe I can thank James Harris of XSport Fitness on Columbia Pike in Columbia Heights, Arlington, VA. When he was my personal trainer a couple years ago he threw everything at me: suicides, burpies, heavy rope, bear crawls, and strange cannonballs with handles on them: kettlebells. I […]
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