Advertisements

Category: O.B.A.D.

one-burrito-a-day-OBAD-one-meal-a-day-OMAD-diet

One-Meal-a-Day (OMAD) with a Preference for IF and OBAD

Things are going better with the diet. I refuse to keep any food in the house. I am even tempted to dump my stone-ground grits and my stone-ground oats—including yummy, yummy, bars of butter.

Advertisements
Continue Reading