Cycling: Fri, 10 May 2019 17:15:43
May 10, 2019
I left drinks with Bob at a quarter after 5 PM in order to meet Andrew at Courthouse Cinema.
Why big, tall, chubby, fluffy, heavyset, and fat athletes should wear cycling bib shorts during their spin workouts
February 26, 2019
Don’t be afraid of the very pervy-looking cycling bib. While it looks a lot like fetishwear, cycling bib shorts make these spin class godsends in 2XL. Personally, I did a lot of research and chose to order three pair of Pearl iZUMi Men’s Escape Quest Cycling Bib Shorts from Amazon; however, American-made Aero Tech Designs Big Men’s Top Shelf Padded Cycling Bib Shorts go up to 5XL.While they look bizarre, embarrassing, and grotesque on their own if you’re not a lithe cyclist, the built-in shoulder straps keep the bike shorts up no matter what. No plumber’s crack. No mid-ride or mid-spin class wardrobe malfunction.
The results of three days of inactive recovery and some motivational words from my best friend
February 12, 2019
I canceled my Friday ride last week and took the weekend off. No spinning or CYCLEBAR for me until last night. And, despite what everyone said, I didn’t do any amount of active recovery (though I do consider that to be a mistake I don’t regret but will try to learn from). I could tell […]
Cycling with Shane at CYCLEBAR Columbia Pike
January 17, 2019
Riding with Shane during Wednesday night Wine Down Wednesday was a thrill. He’s got excellent pacing and I performed well. CYCLEBAR Columbia Pike is good like that.
End of My 1st Week 3rd Ride at CYCLEBAR Columbia Pike
January 13, 2019
I attended the class of Sylva Hříbková who instructed the Happiest of Hours class on Friday last. It’s a weekly 45-minute class at 6:30 PM at the CYCLEBAR Columbia Pike, my Spinning HQ.
Day One of Becoming a Spin Goddess at CycleBar
January 9, 2019
t was really good but I really chilled and didn’t do any of the upper-body workout stuff or any of the push-ups or the fore-aft, back-forth stuff. And I didn’t always get out of the seat when I was asked or sit down, either. But, I had fun and Natalie was cool with it and so was Marina, the studio owner.
My 7-year love affair with a Surly Steamroller
September 2, 2017
I have been riding fixies and single-speed bikes since before some baby hipsters were born. Single speed bikes used as city bikes isn’t a new idea. I have been living with my trusty Surly Steamroller since 2010. Now, she’s a three-speed. My Single Speeds: The Early Years My first single-speed bike was a 2000 Bianchi […]