My latest plan for getting fit fast
May 26, 2019
I plan to spend my workdays at my sports club since they have Wi-Fi, someplace nice to work, air conditioning, lots of changes to work out, and it’s far from access to junk food. It’s also around lots of fit people, I pay dues, and I’ll pedal bicycle the 4.6 miles there and the 4.6 miles home. Perfect!
I was a college rower on a college crew
May 23, 2019
My Novice GW Crew coach, Stephen Weiss, was my idol. No matter how young and strong and cocky we young rowers were during training, Steve could take us. He could row faster, he could lift stronger, he could run further, he could sprint harder. At the time, he seemed so old, but he was really only 12-years older than I was. I was 18 and so he was only 30. So young. I received this photo from him just today.
Planning for 20 more erging days left in the Concept2 Fall Team Challenge
September 26, 2018
Between now and midnight, October 15, I have 20 full days to row at least 200,000 meters. So far, I’ve rowed 59,508 meters and have 140,492 meters left to go. That requires me to erg an average of 7,024.6 meters-per-day between now and then. I feel pretty good about this as I’ve been getting in […]
Sunday Fall Team Challenge Update
September 23, 2018
I spent parts of all day rowing along a little bit at a time but I added 11,289 meters to the 39,946 meters I had accrued. So, according to my lovely Concept2 Logbook’s 2018 Fall Team Challenge page, I’m up to 51,235 meters total–that means I am 25.6175% of the way to my goal of 200,000 meters, 200kms, […]