Advertisements

Category: Run

Cycling: Wed, 6 Nov 2019 18:23:42

Activity: Cycling Duration: 00:04:52 Calories Burned: 40 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1413287829 Start Time: Wed, 6 Nov 2019 18:23:42 Advertisements

Advertisements
Continue Reading

Cycling: Thu, 22 Aug 2019 21:35:16

Activity: Cycling Duration: 00:31:06 Calories Burned: 259 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1379578198 Start Time: Thu, 22 Aug 2019 21:35:16

Continue Reading

Running: Wed, 21 Aug 2019 19:54:36

Activity: Running Distance: 0.63 mi Duration: 00:03:15 Average Speed: 11.63 mph Average Pace: 05:09 min/mi Calories Burned: 147 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1379080710 Start Time: Wed, 21 Aug 2019 19:54:36

Continue Reading

Cycling: Tue, 20 Aug 2019 21:23:06

Activity: Cycling Duration: 00:23:13 Calories Burned: 257 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1378576236 Start Time: Tue, 20 Aug 2019 21:23:06

Continue Reading

Cycling: Sun, 18 Aug 2019 21:34:15

Activity: Cycling Duration: 00:14:05 Calories Burned: 178 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1377524283 Start Time: Sun, 18 Aug 2019 21:34:15

Continue Reading

Cycling: Sat, 17 Aug 2019 12:31:32

Activity: Cycling Duration: 00:20:11 Calories Burned: 109 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1376855348 Start Time: Sat, 17 Aug 2019 12:31:32

Continue Reading

Running: Fri, 16 Aug 2019 17:22:47

Activity: Running Distance: 0.62 mi Duration: 00:09:11 Average Speed: 4.05 mph Average Pace: 14:48 min/mi Calories Burned: 118 Heart Rate: 95 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1376481578 Start Time: Fri, 16 Aug 2019 17:22:47

Continue Reading

Running: Thu, 15 Aug 2019 13:47:16

Activity: Running Distance: 1.06 mi Duration: 00:04:48 Average Speed: 13.25 mph Average Pace: 04:31 min/mi Calories Burned: 125 Heart Rate: 82 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1375986916 Start Time: Thu, 15 Aug 2019 13:47:16

Continue Reading

Running: Thu, 15 Aug 2019 13:36:06

Activity: Running Distance: 0.02 mi Duration: 00:00:58 Average Speed: 1.24 mph Average Pace: 48:20 min/mi Calories Burned: 6 Heart Rate: 95 Activity Link: https://runkeeper.com/user/chrisabraham/activity/1375900089 Start Time: Thu, 15 Aug 2019 13:36:06

Continue Reading

Indoor Cycling: Sat, 22 Jun 2019 19:30:09

Did some high-intensity (HIIT) sprints between steady-states for around 34 minutes and over the course of 11 miles on my Keiser M3 spin bike while watching The Numbers Station on Amazon Prime with John Cusack and Malin Akerman, who were awesome. 

Continue Reading