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Category: Slow Gog

First Slow Jog in Years

First Slow Jog in Years

I’m finally up to speed to actually start my slow jogging. I had only been walking until now. Just making sure I was fit enough and ready. Turns out I am, even though I do take breaks and sometimes walk. A good start and I hope to keep this up on a daily slow jog/walk/run […]

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