Crystal City 5k Fridays
March 6, 2019
I’m proud to announce that I dropped $65 and am now registered to run a 5k race every Friday evening for the Month of April. Since I tend to DFL, I intend to spend time between now and April 5th slow-running and slow-jogging my way into becoming a middle of the pack of a rear […]
Why men shouldn’t stop running
August 24, 2018
For those of us who aren’t naturally as smooth as a dolphin or who aren’t religious about their waxing or manscaping, it takes a couple days of running for all the hair in your running shorts to be brutally torn out by the roots; after which, it’s all smooth sailing.
During those inaugural days, diaper rash for days. The worst kind of crotch chafe, chub rub, crotch rot, thigh rubbing.
I’ve always been a slow runner
August 13, 2018
I’ve never been a fast runner! If I ran 2.54 miles in 42-minutes, according to ACTIVE’s Calculate Your Running Pace calculator then my pace was only 16:32! So, I’ve always been a slow-ass!
Running: Fri, 27 Jul 2018 20:11:23
July 27, 2018
Really smooth and cool and easy. Walked hills and took rights and lefts at as many hills as I could but it was a fun time! Second run it the rest of my life! Am I a runner yet?