9Round is for everyone — I need to remember that
August 9, 2016
Update: my local 9Round closed so I am no longer a member of 9Round. I had been under the weather for upwards of two months with Sinusitis. Even before that, I had been suffering from some sciatica and lumbago back pain. As a result. I started to avoid 9Round. And once I started not spending […]
My giant wallet could be giving me sciatica!
April 15, 2016
Not long after I started this blog I pinched my sciatic nerve and then wrote Fighting sciatica and fascial adhesion with a massage stick. A couple months later, it happened again and I wrote Oy! My lumbago! So, tonight I have the third race in my 5-race 5k series, Crystal City 5k Fridays and am nursing a pinched […]
Oy! My lumbago!
January 6, 2016
I threw my back out last Saturday morning. It was a sleep injury, which I started getting when I turned 40. it’s not bad, it’s just annoying. And frustrating. So, now that it’s 2016, I have a lot of plans. I was supposed to start CrossFit last Monday. I was supposed to start the Virtual […]