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Category: Walk

Walking: Sat, 18 May 2019 17:55:26

Took a Saturday evening to mosey around South Arlington. Grabbed some espresso.

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Walking really is the absolutely perfect adaptive exercise for us heavy people!

Everyone tries to tell you that walking is the pathway to losing weight and becoming fit. And it is!

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Walking: Wed, 17 Feb 2016 12:14:08

Home to Costco to work! Activity: Walking Distance: 1.95 mi Duration: 00:51:13 Average Speed: 2.28 mph Average Pace: 26:15 min/mi Calories Burned: 419 Activity Link: http://bit.ly/1TAvE4k Start Time: Wed, 17 Feb 2016 12:14:08

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