Walking really is the absolutely perfect adaptive exercise for us heavy people!
March 17, 2019
Everyone tries to tell you that walking is the pathway to losing weight and becoming fit. And it is!
I think I finally have a feasible fitness plan for 2019
January 8, 2019
You know what I deserve? To be healthy, to be limber, to be fit, to be strong, to be able to pop off the floor or out of a chair, and to weight 220lbs or so. That’s what I deserve.
My favorite running shoe is still Saucony Jazz
December 20, 2017
No matter what I try I always fall back in love with my Saucony Jazz Original running shoes. That’s not true, actually. I started off only running in Nike Pegasus running shoes–The Original Nike Pegasus to be exact–back in middle school. The original Nike Pegasus bears a striking likeness to Saucony Jazz Originals. I had been running […]