Category: Weight Loss
Walking really is the absolutely perfect adaptive exercise for us heavy people!
March 17, 2019
Everyone tries to tell you that walking is the pathway to losing weight and becoming fit. And it is!
I think I finally have a feasible fitness plan for 2019
January 8, 2019
You know what I deserve? To be healthy, to be limber, to be fit, to be strong, to be able to pop off the floor or out of a chair, and to weight 220lbs or so. That’s what I deserve.
My favorite running shoe is still Saucony Jazz
December 20, 2017
No matter what I try I always fall back in love with my Saucony Jazz Original running shoes. That’s not true, actually. I started off only running in Nike Pegasus running shoes–The Original Nike Pegasus to be exact–back in middle school. The original Nike Pegasus bears a striking likeness to Saucony Jazz Originals. I had been running […]
Sedentary lifestyle injuries are infinitely worse than sports injuries
November 18, 2017
I remember the days when I was so fit that a sports injury was always looming but it was only temporary. My fitness and wellness aided and accelerated my recovery every time–even if it took just a little help from a doc or surgeon. As someone who’s super-size and who needs to lose ~100 pounds–someone […]
My keto diet has killed my appetite and hunger dead
November 18, 2017
I have been eating according to the keto diet for eight days, according to /r/keto on reddit. After a little more than a week, my appetite has really been suppressed and it’s taken a lot less keto-friendly food to sate my hunger. I’m not at all like by buddy Mark Harrison who needs to be […]