Two laps around Roosevelt Island
January 16, 2016
I was excited to do two laps in one go around Theodore Roosevelt Island!
It was muddy but not nearly as muddy as we thought it would be.
Besides, when this lovely gem of a trail run that’s only minutes away from where we live and with plenty of parking, any muck, mire, and off roading opportunities really makes me feel like I should be running band new Hoka One One Speedgoats.
- Activity: Running
- Distance: 2.96 mi
- Duration: 00:53:27
- Average Speed: 3.32 mph
- Average Pace: 18:03 min/mi
- Calories Burned: 422
- Start Time: Sat, 16 Jan 2016 12:21:35
Doing Today’s Concept2 Workout of the Day (WOD)
January 12, 2016
It’s already the 12th and I haven’t even started the 2016 Concept2 Virtual Team Challenge to join my teammates on Team Grotto — but I shall today.
So, since my back is now better, I’ll try to get back into the saddle with today’s January 12, 2016, daily WOD for the Concept2 Indoor Rower rowing ergometer.