
Running: Wed, 20 May 2015 09:13:22
May 20, 2015
Slowest ever. My calves and shins were really tight. Will work on stretching a lot before my run home tonight.
- Activity: Running
- Distance: 2.19 mi
- Duration: 00:37:44
- Average Speed: 3.48 mph
- Average Pace: 17:13 min/mi
- Calories Burned: 404
- Activity Link: http://runkeeper.com/user/chrisabraham/activity/574214788
- Start Time: Wed, 20 May 2015 09:13:22
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Running: Fri, 15 May 2015 20:04:17
May 15, 2015
- Activity: Running
- Distance: 2.16 mi
- Duration: 00:33:08
- Average Speed: 3.91 mph
- Average Pace: 15:20 min/mi
- Calories Burned: 421
- Activity Link: http://runkeeper.com/user/chrisabraham/activity/571008548
- Start Time: Fri, 15 May 2015 20:04:17

Running: Fri, 15 May 2015 13:45:51
May 15, 2015
- Activity: Running
- Distance: 2.12 mi
- Duration: 00:34:30
- Average Speed: 3.69 mph
- Average Pace: 16:16 min/mi
- Calories Burned: 430
- Activity Link: http://runkeeper.com/user/chrisabraham/activity/570854410
- Start Time: Fri, 15 May 2015 13:45:51

Running: Thu, 14 May 2015 17:02:16
May 14, 2015
Getting it done #runcommute
- Activity: Running
- Distance: 2.16 mi
- Duration: 00:33:13
- Average Speed: 3.9 mph
- Average Pace: 15:22 min/mi
- Calories Burned: 442
- Activity Link: http://runkeeper.com/user/chrisabraham/activity/570303024
- Start Time: Thu, 14 May 2015 17:02:16

Running: Tue, 12 May 2015 10:14:49
May 12, 2015
Slow but done and done.
- Activity: Running
- Distance: 2.19 mi
- Duration: 00:36:43
- Average Speed: 3.58 mph
- Average Pace: 16:45 min/mi
- Calories Burned: 447
- Activity Link: http://runkeeper.com/user/chrisabraham/activity/568503733
- Start Time: Tue, 12 May 2015 10:14:49