Not DFL in my first Crystal City 5k Fridays race!
April 2, 2016
I wasn’t DFL last night. I ran the first Crystal City 5K Friday race last night and was 488 out of 497 for my gender — not last! — and I was the 1,070th finisher out of 1,126 finishers! I am not sure if I was DFL for my age group, but I doubt it. That’s […]
9Round: Wed, 24 Feb 2016 17:27:19
February 24, 2016
I started trying to wear my old Wahoo heart rate monitor strap and their Wahoo app to communicate my almost daily workout to someplace else. I have sorted out how best to work my Fitbit Surge to the wrist and hand wrapping that’s required for my 9Round workouts. So, I double-track (though I did forget […]