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Tag: Apple Inc.

Keep rowing between the challenges!

The best thing for me to do is to row at least 10,000 meters every day for the rest of my life; and, the hardest thing to do is to continue rowing between Concept2 Online Challenges — which is stupid because each challenge is only long enough to really get you back into rowing shape so […]

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Concept2 2015 Holiday Challenge

Getting Psyched for Concept2’s Holiday Challenge

Starting tomorrow, I’ll endeavor to row 200,000 meters on my Concept2 between Thanksgiving and Christmas Eve. It’s called the 2015 Concept2 Holiday Challenge.  So, over the course of those 29-days, I’ll have to average 6,896.55172414 meters/day in order to end up with 200k meters come midnight of December 24. I have been using every excuse in the […]

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I heart reddit

Become fit with Reddit’s help

After all the brouhaha surrounding #GamerGate and the controversy surrounding the decision that SXSW made in removing some #GamerGate panels, I wanted to remind my gentle reader — yes, you — that there are warm hugs online and not just slaps, punches, yells, screams, and assaults online. First, here’s a #GamerGate primer. Second, online abuse, […]

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Stretching the Quad

Don’t swing your kettlebells without stretching your body

If you’re going to engage in 90-seconds of vigorous kettlebell swings every hour, all day long, every day, even with only a single 12kg kettlebell, then a stretching regimen is essential. I didn’t and I am zombie, limping, Frankenstein’s monster. From now on, stretching and rigorous use of my foam roller and massage stick. Lesson […]

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